Start living intentionally.

If you're a woman in midlife who is tired of the pressure to achieve more, spend more, and be more—you're not alone. Discover a gentler path rooted in sufficiency, authenticity, and real fulfillment. 

Our offerings include affordable resources such as guidebooks, e-courses, self-guided retreats, and are crafted to help you dive deeper into your personal exploration, shift your perspectives, and cultivate your unique path toward sufficiency. Founder Tabby Halsrud's approach is grounded in adult learning principles, introspection, and gradual self-discovery rather than quick fixes. 

Tabby empowers you to focus on exploration over “self-improvement,” trust your intuition, and make lasting changes to rebuild or simplify in midlife. With each resource, you’ll find actionable support that honors your individuality.

Past clients have:

• Shifted their perspectives and increased self-awareness
• Generated new possibilities for themselves
• Validated their feelings and intuition
• Cultivated confidence in decision making and trust in their inner guidance

One-to-one guidance sessions are available via phone for those who need a higher level of individualized support. If you have specific questions or would like to learn more about the individualized guidance, you can fill out the Contact Us form below, or send an email to tabby.thesufficientlife@gmail.com .