
The Sufficient Life is rooted in values that guide the way I live my own life and how I approach my work:
Sincerity – Being true to yourself and genuine in your expression.
Exploration – Being curious about your inner experience.
Discovery – Expanding awareness and understanding.
Freedom – Making choices that serve you.
Individuality – Embracing your personal truth and expressing your uniqueness.
In addition to these core values,
I believe aging and midlife are not crises to optimize or fix; they are important life passages to embrace.
I believe vitality comes from living honestly and stewarding our resources with intention and care.
I believe how we live the second half of life shapes how we leave it.
I stand for living and ending well.
“I learned to trust my instincts, validate my feelings, and rely on my intuition. I’m staying truer to me.”
"Tabby is kind, loving, real, and compassionate. She makes you feel free to be yourself."
"Tabby was great at truly listening to what I had to say and asking thought provoking questions."
“You provided a safe environment for me.”
Tabby has coached, guided, and mentored clients in various one-to-one formats, facilitated group workshops, and developed and taught classes. She has a Master’s Degree in Leadership and Training & Development, has studied and was certified as a personal coach (with concentrated studies in spiritual coaching and relationship coaching), and keeps her skills sharp by reading, exploring her curiosities, and attending courses.
The following list reflects some of the programs she has attended:
In her free time, Tabby enjoys spending time with her family in the comfort of their home, caring for her jungle of houseplants, reading, journal writing, walking and hiking, listening to music, dancing, and taking road trips.