Meet Tabby – Founder of The Sufficient Life
Hi! I’m Tabby. Welcome to The Sufficient Life!
My Path
There was a time when I measured my worth by what I achieved, how high I climbed the ladder, and how much money I made. While I was “successful” by society’s standards, I was deeply unfulfilled and unsettled.
Midlife arrived with a seemingly unanswerable question: Is this all there is? I realized that my inner emptiness could not be filled through the old ways of chasing “more,” and I started asking myself bigger questions. My deeply personal search carried me through a series of major life changes, challenges, and some really difficult moments. Through it all, I held on to one truth: I am not here to live a life of quiet dissatisfaction.
Client Testimonials
What Clients Have Said
"Tabby was great at truly listening to what I had to say but then asking thought provoking questions that helped to give me guidance. I feel like I have the next steps I need on my path towards change. Tabby is truly amazing."
“I learned to trust my instincts, validate my feelings, and rely on my intuition. As a result, I have more confidence in my decisions and I’m staying truer to me.”
“I had been struggling with a decision for awhile. I wanted an answer and felt unsettled. I was overwhelmed by it – it was impacting all other areas of my life. I had never pushed myself to sit and think through all the options. You provided a safe environment for me to do this.”
"I remembered that I am worthy of doing things that make me happy."
"Tabby is kind, loving, real, and compassionate about helping others discover their best lives. She is someone who makes you feel welcome and free to be yourself. Her clients are safe and empowered to push themselves because they know she's got their back."
You are Invited...
The path to inner peace and spiritual clarity isn’t about pushing harder; it’s about choosing where to place your attention, how to nourish your soul, and how to express what matters most. If you’re ready to create a sense of sufficiency and spiritual depth in the second half of life, I’m here to walk beside you.
Read to take the first step?
I offer a low-cost 30-minute Calm & Clarity Call: a no-pressure conversation where we get to know each other. This is not a sales pitch. It’s a safe space for you to share what’s on your heart, ask questions, and see if working together feels like the right fit.
Whether or not you choose to move forward, my hope is that you’ll leave our call with calmer and clearer than when you arrived.
Schedule your Calm & Clarity Call to begin exploring and creating your experience.
Tabby's Background
Embodying Curiosity and Lifelong Learning
Tabby is an intuitive, compassionate guide who combines adult learning principles with reflective, soul-centered practices. Her gentle, grounded approach offers a safe, judgment-free space for exploration. She has coached, guided, and mentored clients in various one-to-one formats, facilitated group workshops, and developed and taught classes.
Tabby has a Master’s Degree in Leadership and Training & Development, has studied and was certified as a personal coach (with concentrated studies in spiritual coaching and relationship coaching), and keeps her skills sharp by reading, exploring her curiosities, and attending courses.
The following list reflects just some of the programs she has attended:
- Trauma Sensitive Restorative Facilitator
- Building Personal Resilience
- Arts Therapy for Self-Healing
- The Mystical Heart: The Liberating Dance of Interspirituality and Living in Love
- Spiritual Direction
- Spirituality, Health and Healing
- Spirit Junkie Masterclass (Gabrielle Bernstein)
- Mindful Self-Compassion (Chris Germer, Kristin Neff)
- Positive Psychology
- Creating a Strengths-Based Life
- Character Strengths
- The Science of Happiness
In her free time, Tabby enjoys spending time with her family in the comfort of their home, caring for her jungle of plant babies, reading, journal writing, walking and hiking, listening to music, dancing, and taking road trips.