Your Sacred Space

You are here because you desire to approach your spirituality and soul searching in a way that aligns with your lifestyle and beliefs. You want your spiritual practices to fit your life in a way that makes sense for you. 

At The Sufficient Life, I guide open-minded spiritual seekers to explore and create a more soul-satisfying and heart-centered spiritual path so they can live more intentionally in the second half of life. 

Through reflective soul searching and heart-centered practices, you’ll discover what truly nourishes you and build a life that reflects what’s essential. You don’t need to completely withdraw from life’s activity; you just need to carve out time and space in your weekly rhythm to examine where you’re headed and how you want to course correct. 

My offerings include:

• Personalized Spiritual Guidance: reflective conversations and questions that clarify your personal beliefs, your life’s essentials and a more resonant worldview. 
• Soul Search Facilitation: guided practices for self-inquiry, contemplation, silence, and deep listening.
• Restorative & Heart-Focused Practices: tools, practices, and grounding, rejuvenating rituals to help you cultivate peace, appreciation, and awe in daily life
• Courses & Digital Resources: self-paced support for integrating solitude, self-inquiry, and soul-nourishing practices into your daily and weekly rhythms.
• Practical Integration: creating meaningful rituals that integrate your spiritual practices into real life.

I invite you to consider how you can liberate yourself from misaligned responsibilities, habits, routines, and busy work, freeing your energy for something more rejuvenating and joyful.

Ready to Begin Your Search? 

Reaching out for support can feel like a big step. That’s why I offer a low-cost 30-minute Calm & Clarity Call: a no-pressure conversation where we get to know each other. This is not a sales pitch. It’s a safe space for you to share what’s on your heart, ask questions, and see if working together feels like the right fit. 

During this call, we’ll:

• Talk about what’s going on in your life right now.
• Discuss the changes, support, or growth you’re seeking.
• Answer your questions about spiritual guidance.
• Explore which pathway or program might support you best.

You don’t need to prepare anything; just bring yourself. Whether or not you choose to move forward, my hope is that you’ll leave our call with calmer and clearer than when you arrived.

Together we’ll pause the noise, explore what matters most, and build practices that support you in tending to your inner life, deepening your relationships, and discovering the quiet joys embedded in daily life. 

You’ll learn to:

• Embrace solitude as a nourishing practice rather than seeing it as isolation.
• Reallocate time and attention from draining routines to soul-enriching rituals.
• Develop grounding and contemplative practices that steady your heart.
• Design a clear, personalized approach to spirituality that reflects your personal beliefs and philosophy.
  

Whether through one-on-one guidance or digital tools, my role is to offer structure and steady companionship as you create a new rhythm for your life.

This work is grounded in the concept of “sufficiency,” which is not about settling for less than you want; it’s about focusing on what truly aligns with your heart and nourishes your soul. Living sufficiently means living from the inside-out. 

Living from sufficiency invites you to shift your attention and energy to what makes your heart and soul come alive, rather than continually chasing society’s external standards of success. This doesn’t mean abandoning your quest for financial freedom; of course money still matters. Living in a sufficient way just means grounding in a sense of internal prosperity first, and enriching your whole life by aligning with your heart and soul.

Soul-level sufficiency is grounded in presence, appreciation, curiosity, exploration, self-discovery, compassion, nature and beauty, and genuine self-expression. Through the lens of sufficiency, you shift out of auto-pilot and express your deepest and truest self. 

"Tabby, I cannot say enough great things about the work we have done together. It's allowed me to be more insightful, aware, and inspired. This is a journey for me and one that I couldn't do or wouldn't want to do without your partnership."

​"The experience was SO much more than I expected it to be.  Tabby not only helped me with defining my Life Purpose and creating my Vision, she also helped me through a difficult time in my career. With Tabby’s guidance, you work through things yourself.  It’s not about her giving advice or personal opinions, but asking the right questions to clarify and work through what you’re discussing."

"You helped guide me; you asked me questions that made me think deeper and see things differently. You helped open me up to new possibilities when I was feeling really stuck in monotony. I feel like I have fresh ideas and a plan to move forward with some new things. I have the tools to make things happen. Thank you for being a great guide, for giving me the gentle nudging and fresh perspective I needed. I have really enjoyed and benefitted from our time together."

Ready to Begin Your Search? 

I invite you to step out of the monotony of auto-pilot and liberate your energy from misaligned routines. Let your second half of life be richer than the first as you cultivate a new relationship with your heart and soul and create a whole new way of living as a fully-expressed soul. 

Rather than just focusing on building the future legacy you want to leave behind, choose to let the way you live now be your legacy.

Past clients have experienced the following results:

"I have more peace of mind."

"I'm trusting my decisions."

"I'm listening to myself and my intuition."

"I'm doing things differently than I have in the past."

"I'm being true to myself."

What is possible for you?